Monday Apr 23,2018 | Trainer |
5:30am | CrossFit WOD | Brady | |
7:30am | CrossFit WOD | Brady | |
8:15am | CrossFit WOD | Brady | |
8:15am | TRX Cardio and Core | Cory | |
9:30am | TRX Cardio and Core | Cory | |
12:30pm | CrossFit WOD | Brady | |
3:30pm | CrossFit WOD | Brady | |
4:30pm | CRossFit WOD | Brady | |
4:30pm | TRX Cardio and Core | Cory | |
5:30pm | CrossFit WOD | Brady | |
5:30pm | TRX Cardio and Core | Stephanie | |
6:30pm | ANTHONY MITCHELL BRAZILIAN JIU JITSU | | |
|
Tuesday Apr 24,2018 | Trainer |
5:30am | CrossFit WOD | Brady | |
7:30am | CrossFit WOD | Brady | |
8:15am | CrossFit WOD | Brady | |
8:15am | TRX Cardio and Core | Cory | |
12:30pm | CrossFit WOD | Brady | |
3:30pm | CrossFit WOD | Brady | |
3:45pm | KIDS ANTHONY MITCHELL BRAZILIAN JIU JITSU | | |
4:30pm | CrossFit WOD | Brady | |
4:30pm | TRX Cardio and Core | Cory | |
5:30pm | CrossFit WOD | CJ | |
5:30pm | TRX Cardio and Core | Cory | |
6:30pm | ANTHONY MITCHELL BRAZILIAN JIU JITSU | | |
|
Wednesday Apr 25,2018 | Trainer |
5:30am | CrossFit WOD | Brady | |
7:30am | CrossFit WOD | Brady | |
8:15am | TRX Cardio and Core | Cory | |
8:15am | WOD | Brady | |
9:30am | TRX Cardio and Core | Cory | |
12:30pm | CrossFit WOD | Cory | |
3:30pm | CrossFit WOD | Brady | |
3:45pm | KIDS ANTHONY MITCHELL BRAZILIAN JIU JITSU | | |
4:30pm | CrossFit WOD | Brady | |
4:30pm | TRX Cardio and Core | Cory | |
5:30pm | CrossFit WOD | Brady | |
5:30pm | TRX Cardio and Core | Cory | |
6:30pm | ANTHONY MITCHELL BRAZILIAN JIU JITSU | | |
|
Thursday Apr 26,2018 | Trainer |
5:30am | CrossFit WOD | Brady | |
7:30am | CrossFit WOD | Brady | |
8:15am | CrossFit WOD | Brady | |
8:15am | TRX Cardio and Core | Cory | |
12:30pm | CrossFit WOD | Cory | |
3:30pm | CrossFit WOD | CJ | |
3:45pm | KIDS ANTHONY MITCHELL BRAZILIAN JIU JITSU | | |
4:30pm | CrossFit WOD | CJ | |
4:30pm | TRX Cardio and Core | Cory | |
5:30pm | CrossFit WOD | CJ | |
5:30pm | TRX Cardio and Core | Stephanie | |
6:30pm | ANTHONY MITCHELL BRAZILIAN JIU JITSU | | |
|
Friday Apr 27,2018 | Trainer |
5:30am | CrossFit WOD | CJ | |
7:30am | CrossFit WOD | CJ | |
8:15am | CrossFit WOD | CJ | |
8:15am | TRX Cardio and Core | Cory | |
9:30am | TRX Cardio and Core | Cory | |
3:30pm | CrossFit WOD | CJ | |
4:30pm | CrossFit WOD | CJ | |
5:30pm | CrossFit WOD | CJ | |
6:30pm | ANTHONY MITCHELL BRAZILIAN JIU JITSU | | |
|
Saturday Apr 28,2018 | Trainer |
9:30am | CrossFit WOD | CJ | |